FitDay Software and Website

Review by james

FitDay is a diet and fitness manager in the form of software and a website which helps you track all aspects of your diet and fitness. Although you have to purchase the software the website has free accounts which let you keep track of your diet and fitness online at www.fitday.com. With over 2.2 million members, FitDay has become the standard in diet and fitness tracking. FitDay the software has many handy features. The food explorer is beneficial in reading the nutrition labels on many foods, which FitDay has an enormous database of. Journaling and keeping track of all your calories for the day or week etc. is simple in FitDays food log, which also breaks down your daily protein, fat and carbohydrate intake. FitDay also has tools such as the body log, and weight log that keeps track of your weight and body measurements that you enter. FitDay gives excellent overviews in everything that you enter with graphs from time
ranges of your choice. FitDays website is also an excellent resource and with the amount of members it has you know that it will be useful.